1st lesson free
Poojitha's profile, diploma and contact details have been verified by our experts
Poojitha
- Rate PKR 5,204
- Response 10h
-
Students4
Number of students Poojitha has accompanied since arriving at Superprof
Number of students Poojitha has accompanied since arriving at Superprof
PKR 5,204/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Certified Personal Trainer | Certified Pre and Postnatal Fitness Specialist | Certified Performance Enhancement Specialist
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Poojitha
I have been an athlete and now a fitness professional, though being in an industry that requires Physical Activity as work, I understand how challenging it is sometimes to Stay active with our busy schedules.
I want to help people achieve their Physical wellbeing with flexible scheduling options to fit with their convenient time.
We can workout within your gym setup, minimal equipment(dumbbells/resistant bands etc), or no equipment at all( Body weight).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have 6 years of experience in the Fitness Industry. I Specialise in Weight management, Pre and Postnatal Fitness training, Sports Specific Training, Muscle building.
I am available online and trial class will be provided for free.
Trial class will include Fitness consultation- Interview on Lifestyle, Health history, Injuries (if any), Movement assessment and Goal setting.
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Rates
Rate
- PKR 5,204
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,204/h
free lessons
The first free lesson with Poojitha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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