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SEG
- Rate PKR 12,715
- Response 1h
-
Students11
Number of students SEG has accompanied since arriving at Superprof
Number of students SEG has accompanied since arriving at Superprof
PKR 12,715/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
200h RYT Certified Yoga Teacher by Yoga Alliance, I teach Ashtanga, Vinyasa, Hatha, Power Yoga, Yoga for flexibility, Yin yoga, Yoga for back pain.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
SEG is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About SEG
Yoga has changed my life, my way of thinking and the way I face the challenges of my daily life.
Most of the time, our brain controls our emotions, our moods. It is therefore our brain is the only master of our state of mind and who gives us the capacity to be happy, contrary to received ideas; circumstances.
Learning to control your brain would therefore be the key to unlock the door to happiness.
This discovery, which seems so easy to understand and complicated to put into practice, prevented me from ignoring my desire to share.
I then decided to be a yoga teacher and share that knowledge with others, therefore obtained my RYS 200h (Yoga Alliance) certificate in Thailand in 2019. Since then, I have regularly given classes around Strasbourg area and its surroundings.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Yoga classes can be held in three languages: French, English or Turkish, depending on the student's preference.
Yoga is a magical discipline that provides mental and physical good.
Everyone has their own starting goals. Sometimes the reason is a lack of flexibility and mobility, other times a lack of muscle strength, or even learning to relax. Usually, one yoga class is enough to experience all of these positive aspects at once.
Having said that, as a yoga teacher, we can emphasize certain aspects depending on the demand and needs of the students. Since the essence of yoga is unique to everyone, my classes are individualized and adapted to each of my students.
The first session corresponds both to a discovery of the practice but also to an assessment in order to offer a practice more suited to the student's needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Excellent cours! Elle est trop drôle et elle est vraiement experte! J’adore faire du yoga avec Sedef.
C'était un cours très relaxant. Grâce à Sedef, j'ai eu un début de journée très sereine.
Pédagogue, gentille et drôle... j’ai adoré découvrir le yoga avec Sedef. Je suis maintenant un peu plus autonome dans ma pratique, mais j’apprécie tout de même prendre un cours de temps en temps pour fortifier mes acquis et apprendre d’avantage avec cette superbe prof !
Merci Sedef !View more recommendations
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Rates
Rate
- PKR 12,715
Pack prices
- 5h: PKR 63,576
- 10h: PKR 127,151
online
- PKR 12,715/h
Details
Yoga classes can be held in three languages: French, English or Turkish, depending on the student's preference.
Yoga is a magical discipline that provides mental and physical good.
Everyone has their own starting goals. Sometimes the reason is a lack of flexibility and mobility, other times a lack of muscle strength, or even learning to relax. Usually, one yoga class is enough to experience all of these positive aspects at once.
Having said that, as a yoga teacher, we can emphasize certain aspects depending on the demand and needs of the students. Since the essence of yoga is unique to everyone, my classes are customized and adapted to each of my students.
The first session corresponds both to a discovery of the practice but also to an assessment in order to offer a practice more suited to the student's needs.
SEG's Video
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