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Gaurav jyoti
- Rate PKR 580
- Response 1h
PKR 580/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
2yrs of own personal experience of strength training + crosstraining+ resistance training + rehab and doing coaching for 1yr
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
About Gaurav jyoti
Certified personal trainer..
Certified supplement trainer
Certified nutritionist
Massage therapist
Cardio specialist
Own personal gym owner at my own place.. yo
Personal gym experiences and guidance to share with you all like a gymbro.. lets get big this year.. 2024..
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Basic fundamentals of exercise.. what exercise ?when to do? What to eat? Based on your goals ? How to minimise injuries while training ? When to increase and decrease weight while performing any exercise? What I learnt becoming from my journey and many more..
Do contact me for more knowledge..i will helpyou likea gymbro
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Rates
Rate
- PKR 580
Pack prices
- 5h: PKR 2,901
- 10h: PKR 5,802
online
- PKR 580/h
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