1st lesson free
Livia Kojo
- Rate PKR 16,738
- Response 1h
PKR 16,738/hr
Contact
1st lesson free
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
I'm a 300h certified Ashtanga, Vinyasa & Yin Yoga instructor, Personal Trainer, CI Dancer, Singer and retired Circus Performer with over 20 years experience in movement.
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Livia Kojo
I'm a multidisciplinary artist, 300h certified yoga teacher, and sound healer with over two decades of experience across movement, music, and performance. My work blends ancient wisdom with contemporary practice and lived experience, offering trauma-informed, heart-centred spaces for healing through Yin Yoga, sound, and voice. Rooted in depth, creativity, and a lifelong devotion to transformation, her offerings invite others to reconnect with themselves through embodied practice. I'm practising Yoga since 2001, have 15+ years of teaching experience across Yoga, Fitness, Vocal & other movement practices.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialise in Yin Yoga sequences to help you find pain relief (hip, knee and lower back pain) and to calm down the nervous system. I can help with recovery after major surgeries like Hysterectomy, Tummy Tuck and day to day problems like overthinking, stress etc. My class will be tailored to specific individual needs. I'm drawing from my 10+ years teaching experience. My classes can be combined with breath-work or sound bath. All levels are welcome.
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Rates
Rate
- PKR 16,738
Pack prices
- 5h: PKR 80
- 10h: PKR 160
online
- PKR 16,738/h
free lessons
The first free lesson with Livia Kojo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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