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Gillian
- Rate PKR 2,503
- Response 1h
-
Students5
Number of students Gillian has accompanied since arriving at Superprof
Number of students Gillian has accompanied since arriving at Superprof
PKR 2,503/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
300HR yoga alliance certified yoga instructor from Chicago. 7 years experience. Meeting you where your at in your journey and yoga experience.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Gillian
I am a certified yoga instructor, personal trainer, and former D1 collegiate athlete. I have taught for over 7 years, and have practiced since I was 12. I currently teach all ages, but I teach advanced classes through yoga six, Corepower, at lifetime, and privates.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my class, I will first check in with where your at and what kind of movement and flow you are needing. Tuning into your energy, and what you need in the present moment. I am able to teach yoga history, yoga facts, and stories. I am able to make the practice very challenging and strengthening, more restorative, basic to learn postures. I can also provide sculpt classes and workouts, meditation. My intention is to help you grow in yoga however you want.
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Rates
Rate
- PKR 2,503
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,503/h
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