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Marcus
- Rate PKR 19,404
- Response 1h
-
Students3
Number of students Marcus has accompanied since arriving at Superprof
Number of students Marcus has accompanied since arriving at Superprof
PKR 19,404/hr
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- Yoga
- Hatha yoga
- Yin Yoga
- Kundalini yoga
500 hour Yoga Teacher teaching Emotional Integration through Yin Yoga and Mindfulness
- Yoga
- Hatha yoga
- Yin Yoga
- Kundalini yoga
Lesson location
About Marcus
- 500-hr Yoga Alliance Registered Teacher
- 100hr Chinese Medicine & Yin Yoga, Akira Yoga (Now Serenity with Yin
- Chair Yoga, Yoga & Ayurveda Center
- Yoga Nidra, Bodsphere
- Tai Chi & Qigong, Ching Yi Kung Fu Association
- Ordained Adhyapaka (Teacher-Priest), Mahajrya Buddhist Tradition
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are for Yoga beginners who want to get started with someone who will guide them to increase vitality through a no-impact, mindfulness-based practiced based on the wisdom of Ancient India and China.
Sessions open with soft Qigong motions
The Body of the session revolves moving in the six directions: front bends, back bends, side bends and twists, and reaching stretches.
End sessions with Yoga Nidra (Yogic Hypnosis)
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Rates
Rate
- PKR 19,404
Pack prices
- 5h: PKR 97,019
- 10h: PKR 194,038
Travel
- + PKR 20
online
- PKR 18,018/h
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