1st lesson free
The profile of Sal and their contact details have been verified by our experts
Sal
- Rate PKR 12,051
- Response 1h
PKR 12,051/hr
Contact
1st lesson free
- Weightloss
- Sports Nutrition
Accredited Sports Nutritionist and Body Transformation Specialist with 20 Years experience of Coaching Real People to Real Results.
- Weightloss
- Sports Nutrition
Lesson location
About Sal
I have spent the past two decades dedicated to helping people improve their health, performance, and overall quality of life. My journey began in professional AFL football, where I learned the importance of discipline, structure, and understanding the body’s real demands under pressure. After my playing years, I opened and ran my own fitness studio, working closely with clients of all ages and abilities, guiding them to build strength, confidence, and lasting habits. I have also competed in natural bodybuilding, an experience that taught me precision in nutrition, dedication to training, and the value of patience in achieving long-term results. Across every stage of my career, I’ve worked with people from all walks of life, each with their own goals and challenges. My approach is supportive, realistic, and firmly rooted in experience, not trends. I aim to help individuals feel stronger, healthier, and in control of their transformation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide online coaching that focuses on long-term, sustainable change. Instead of live session times, you’ll receive a structured program tailored to your goals, along with clear nutritional guidance and lifestyle habits to follow. I offer ongoing accountability through weekly check-ins, progress tracking, and support when you need direction or adjustments. With 20 years of experience helping people of all ages and fitness backgrounds, I focus on building confidence, realistic routines, and results that last. My coaching is suitable for beginners to advanced individuals who want guidance, structure, and someone in their corner throughout the journey.
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Rates
Rate
- PKR 12,051
Pack prices
- 5h: PKR 60,255
- 10h: PKR 120,510
online
- PKR 12,051/h
free lessons
The first free lesson with Sal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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