1st lesson free
Abbey
- Rate PKR 39,486
- Response 1h
PKR 39,486/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Pilates
Accredited Exercise Physiologist with over 5 years experience working as a personal trainer and strength and conditioning coach for high-level athletes, everyday gym-goers as well as working with indi
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Pilates
Lesson location
About Abbey
I am an Exercise Physiologist with years of experience in the fitness industry. I originally started working as a Personal Trainer where I up-skilled and worked as a Strength and conditioning coach with elite athletes and I now work as an Exercise Physiologist in remote Australia. I have a strong passion for holistic movement and believe that movement should feel good in our bodies and movement can look different for everyone.
I know how important my mentors have been to me over the years and I want to share my experience with others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide sessions tailored to where you are at and what you want to learn. I strive to have fun and engaging sessions that promote learning
Qualifications:
Accredited Exercise Physiology
Accredited Exercise Scientist
ASCA Level 2 Strength and Conditioning Coach
Certified Reformer Pilates Instructor
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Rates
Rate
- PKR 39,486
Pack prices
- 5h: PKR 195
- 10h: PKR 390
free lessons
The first free lesson with Abbey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 39,486/h
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