1st lesson free
Ashim
- Rate PKR 5,542
- Response 1h
PKR 5,542/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Ace certified personal trainer Helping people get in shape Professionall mens physique athlete Mr kathmandu 2026 mens physique
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ashim
I’m an ACE-Certified Personal Trainer and Nutritionist and competitive Men’s Physique athlete with hands-on experience helping clients improve their physique, strength, nutrition, and overall fitness.
My approach combines professional fitness coaching with real competitive bodybuilding experience. I don’t just create workout plans and diet plans — I focus on understanding each client’s goals, lifestyle, experience level, and current physique to create a practical plan they can actually follow.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching is based on structured training, nutrition, consistency, and measurable progress. As a competitive athlete, I understand the discipline required to transform a physique, but I also understand that not every client wants to become a bodybuilder.
Whether your goal is to lose fat, build muscle, get stronger, improve your physique, or prepare for a competition, I can build a plan around your individual goals and lifestyle.
I believe good coaching should be personalized, realistic, and sustainable rather than relying on generic workout or diet plans.
If you're serious about improving your physique and want a coach who combines professional certification with real competitive experience, I'd be happy to work with you.
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Rates
Rate
- PKR 5,542
Pack prices
- 5h: PKR 25
- 10h: PKR 50
free lessons
The first free lesson with Ashim will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 5,542/h
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