Catherine - Stress management tutor - Genève
Catherine - Stress management tutor - Genève

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Catherine will be happy to arrange your first Stress management lesson.

Catherine

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Catherine will be happy to arrange your first Stress management lesson.

  • Rate PKR 17,194
  • Response 24h
  • Students

    Number of students Catherine has accompanied since arriving at Superprof

    27

    Number of students Catherine has accompanied since arriving at Superprof

Catherine - Stress management tutor - Genève
  • 4.9 (8 reviews)

PKR 17,194/hr

See Stress management tutors

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  • Stress management
  • Personal development

Addicted to your phone? Take back control of your life and your time with this workshop DIGITAL DETOX

  • Stress management
  • Personal development

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Catherine will be happy to arrange your first Stress management lesson.

About Catherine

I am a marketing and communication professional. With more than 25 years of experience including 15 in the field of web and digital. I am an addicted to the web and social networks. After having lost hours of my life to "surf" and compare myself to others on various platforms, I decided to train myself and teach others how to get out of this addiction that has serious consequences on our mental and physical health. .

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

I have created a step by step method to help you detox from screens, social networks and regain control of your time and your life.

In 10 hours (5 x 2 hours), we will cover:
- Understand the stakes of the screens on your health
- Analysis of your current behavior
- Define the objectives of detox and create a personal program
- Learn various methods to gradually decrease your screen time

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Rates

Rate

  • PKR 17,194

Pack prices

  • 5h: PKR 85
  • 10h: PKR 170

online

  • PKR 17,194/h

Details

Classes are payable in advance
24 hours cancellation

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