Ajay's email address and phone number have been validated.
Ajay
- Rate PKR 1,745
- Response 1h
-
Students2
Number of students Ajay has accompanied since arriving at Superprof
Number of students Ajay has accompanied since arriving at Superprof
PKR 1,745/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Are you struggling with weight lifting and muscle strengthening? I could help you as I specialise in muscle strengthening through self body weight exercises with 7 years of experience .
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ajay
With gym culture ever growing , I see many individuals in gym who find it difficult to understand the reason for the exercise they are doing and the body part it impacts which leads to improper structure or injury and they eventually lose interest to hit the gym.
If you are one of them please let me help you to build muscle mind connection.
I have experience with many individuals who had very less interest to hit gym due to low confidence with posture or weight lifting technique I have turned them into gym maniac
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Program through which you can learn basic weight lifting exercise & form in just 2-3 weeks.Get fully organised gym schedule created with every exercise explained in detail and also understand the body part it impacts.Learn muscle mind contact.Hope to see you soon :)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ajay is the best teacher one can have as he pushes people to their best level performance and also encourages to be the greatest version of one’s self.
So glad that i have had the honour of being trained by him.View more recommendations
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Rates
Rate
- PKR 1,745
Pack prices
- 5h: PKR 8,724
- 10h: PKR 17,448
Travel
- + PKR 100
online
- PKR 1,454/h
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