1st lesson free
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Jermaine
- Rate PKR 14,958
- Response 2h
-
Students2
Number of students Jermaine has accompanied since arriving at Superprof
Number of students Jermaine has accompanied since arriving at Superprof
PKR 14,958/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Becoming a super fit and better version of yourself ! The mindset and lifestyle needed to become fitter and stronger
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Jermaine
I am a ex youth professional that after playing became a personal trainer working with a number of professional footballers that now play in some of the best teams in the uk. I run wellness retreats around Europe. The principals of be coming a professional sports man has helped me in other passions in my life and I wanted to share that with others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will break down each component that is included in the building mindset and the components of anatomy and physiology the lifestyle of a player his/her nutrition and assessing some of the best players in the world. We will also look at the things that hold people back from becoming fitter and stronger
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Rates
Rate
- PKR 14,958
Pack prices
- 5h: PKR 74,792
- 10h: PKR 149,585
free lessons
The first free lesson with Jermaine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 7,479/h
Details
Half an hour £20 one hour £40
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