Will - Stress management tutor - Chicago
1st lesson free
Will - Stress management tutor - Chicago

Will's profile, diploma and contact details have been verified by our experts

Will

  • Rate PKR 22,175
  • Response 12h
  • Students

    Number of students Will has accompanied since arriving at Superprof

    25

    Number of students Will has accompanied since arriving at Superprof

Will - Stress management tutor - Chicago
  • 4.9 (10 reviews)

PKR 22,175/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life Coaching

Behavioral Health & Performance Coach | Tired of fighting yourself? Lasting change comes from understanding, not force.

  • Stress management
  • Personal development
  • Life Coaching

Lesson location

Super Prof

Will is one of our best Stress management tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Will

Former neuropsychology researcher and manager of the DynamiCog Applied Cognitive Dynamics & Communication Lab and the Speech and Brain Research Laboratory at Arizona State University.

NASM certified personal trainer & fitness consultant, specializing in teaching clients sustainable health & fitness motivation without sacrificing life enjoyment.

Extensive scientific research background in cognitive & social psychology, neuroscience, and the biology of physical health & human behavior and performance. Obsessed with understanding and facilitating human flourishing—3 years of coaching experience, 5 years in academic laboratories, and 10+ years of self-directed learning and application. Former Fortune 500 consultant & data scientist now focused full-time on Behavioral Health & Performance Coaching.

> National Board Certified Health & Wellness Coach (NBC-HWC) with National Board of Medical Examiners (NBME)
*Currently enrolled in additional training with experienced certified coach-mentor & founding member of the Healthy Gamer Coaching Program.
> National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT)
> B.S. in Neuroscience, Biology, & Applied Quantitative Sciences (Data Science)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

You don’t need another solution—you need a deeper understanding of the problem.

Most of us are overloaded with more information than we can consistently apply: productivity systems, health advice, relationship dynamics, podcasts, "optimal" routines, and endless “how-to” videos.

The problem is rarely lack of information.

More often, the real problem is internal conflict: competing desires, unwanted emotions, fears, avoidance, burnout, divided attention, self-judgment, and patterns of behavior that trigger even against our best intentions.

The common response is to force harder: more discipline, more self-control, more pressure, and more attempts to convince ourselves.

Sometimes that works temporarily. But rarely does it last.

My approach is different.

Rather than burdening you with more information, "shoulds," and "should-nots," our sessions focus on giving you a clearer understanding of your mind. Through careful observation, practical discussion, and genuine inquiry, we work toward a more usable understanding of what drives your behavior and colors your experience of the world.

As that understanding becomes clearer, behavior change often becomes less forced. Outdated behaviors can fade. New ones may take hold and sustain with less effort and self-conflict than before. The "right" decision or action often becomes easier to recognize and act on, rather than something you deliberate over and then force yourself to do.

The goal is not endless self-improvement and optimization, but greater clarity, freedom, self-alignment, and relational harmony.

During sessions, we may address the following areas:

Behavior & Performance
- Motivation and procrastination
- Focus & follow-through
- Executive function & ADHD-related struggles
- Breaking "bad" habits

Emotional Stuckness
- Rumination & low mood (non-clinical)
- Anxiety & overthinking (non-clinical)
- Overwhelm & emotional regulation
- Anger & resentment

Social Health
- Social life & confidence
- Intimacy & connection
- Boundaries & conflict-resolution

Physical Health
- How to actually exercise consistently
- Nutrition fundamentals (what actually matters?)
- How to have stable energy all day
- Sleep & recovery

*Note: If you relate to “Gifted Kid Syndrome,” I specialize in working with gifted kids and gifted adults, especially artists (of all kinds), high performers — including the burned out ones — and people who feel a bit outside the norm.

On the physical side, I specialize in chronic pain, post-rehab, and motor control.

$ Scholarship slots available for select students (determine if you meet the criteria in the intro meeting).

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Rates

Rate

  • PKR 22,175

Pack prices

  • 5h: PKR 105,329
  • 10h: PKR 205,114

free lessons

The first free lesson with Will will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • PKR 22,175/h

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