The profile of Mentora and their contact details have been verified by our experts
Mentora
- Rate PKR 2,214
- Response 1h
PKR 2,214/hr
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- Stress management
- Personal development
Best Stress Management, Meditation and Yoga Classes with Personal & Life Coaching Online
- Stress management
- Personal development
Lesson location
About Mentora
Mentora India lists among the top leading Corporate Training Companies for stress management, yoga and meditation. We provide meditation and yoga to executives, managers, leaders and CXO’s both onsite and online. We have a rich experience on 7 +yrs of meditation, yoga and coaching.
Workshops are conducted by certified yoga and meditation trainers. The trainers are NLP certified as well.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
The Philosophy of Yoga and Meditation is practical and applicable in our day-to-day living. The practice of Yoga and Meditation is a process of self-discovery. It is an awakening of long deep rooted memories of whom and what we really are! Yoga, as union, implies perfect harmony of body and mind. It implies the harmonious integration of personality. The most common benefit of Yoga practice and Meditation is the sense of well-being at all levels of our existence.
Meditation is one of the most natural and rewarding activity that can be practiced in the human life.
It gives access to intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, rest, and a growing inner peace. Thousands of people have learned to meditate and are practicing and teaching others after completing this course.
The methodology used is Experiential and interactive, Online Group Discussions. We have Industry experts and subject matter experts. We train from Beginners to Expert level.
Our workshops are Guaranteed & Trusted with an above 9 on 10 rating from our participants.
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Rates
Rate
- PKR 2,214
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,214/h
Details
The rates are indicative and may vary based on participants level and subject chosen
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