1st lesson free
The profile of Ana Maria and their contact details have been verified by our experts
Ana Maria
- Rate PKR 34,784
- Response 1h
PKR 34,784/hr
Contact
1st lesson free
- Stress management
- Personal development
Bilingual (English–Spanish) coach and mentor helping professionals align goals, reduce stress, and find clarity, purpose, and balance through a holistic and mindful approach.
- Stress management
- Personal development
Lesson location
About Ana Maria
You deserve a mentor who truly understands your goals and guides you with clarity, empathy, and expertise. As a certified coach and meditation instructor, I’ve helped hundreds of professionals and students gain confidence, improve focus, and achieve sustainable growth. My approach is both structured and human — combining practical strategies with mindset and emotional management tools to create real, lasting transformation. I’m bilingual (English–Spanish), reliable, and fully committed to helping you reach your next level with confidence and purpose.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is practical, personalized, and focused on transformation. I combine structured guidance with mindfulness and emotional intelligence techniques to help clients learn through awareness, reflection, and action.
A typical session begins by clarifying goals, exploring current challenges, and introducing mindset or communication tools to apply in real life. Each lesson ends with clear takeaways and practices to reinforce progress between sessions.
What sets me apart is my ability to connect both strategically and empathetically — blending real-world experience with holistic tools like meditation and mindset training.
My lessons are for professionals, students, or individuals seeking personal growth, confidence, and better communication skills, both in English and Spanish.
See more
Rates
Rate
- PKR 34,784
Pack prices
- 5h: PKR 170
- 10h: PKR 340
online
- PKR 34,784/h
free lessons
The first free lesson with Ana Maria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Stress management teachers in Lake Oswego
Gul
Lahore & Online
- PKR500/hr
- 1st lesson free
Lucy
Paris, France & Online
- PKR15,480/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- PKR8,385/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- PKR22,252/hr
- 1st lesson free
Allison
, United Kingdom & Online
- PKR18,635/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- PKR12,900/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- PKR27,953/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR45,150/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- PKR15,281/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- PKR11,793/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- PKR19,350/hr
Yuri
London, United Kingdom & Online
- PKR31,680/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- PKR18,635/hr
- 1st lesson free
Angelika
New York, United States & Online
- PKR14,748/hr
- 1st lesson free
Alaa
Montréal, Canada & Online
- PKR14,885/hr
Martial
Lausanne, Switzerland & Online
- PKR35,085/hr
Leonie
Melbourne, Australia & Online
- PKR8,849/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- PKR14,512/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- PKR11,131/hr
- 1st lesson free
Aamir
London, United Kingdom & Online
- PKR13,056/hr
- 1st lesson free
-
See Stress management tutors
