1st lesson free
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Roja
- Rate PKR 434
- Response 1h
PKR 434/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
BNYS Graduate “Therapeutic Yoga Protocol for Patient Wellness” Physical Fitness, I will treat weight loss, PCOD, stress, anxiety
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Roja
I am a BNYS graduate, I will give different types of asanas, meditation, pranayama for relieving stress, and for weight loss, PCOD, back pain, knee pain, etc. Some more different activities. I will communicate in a decent way and I will give acupuncture, I will give DRT, QRT meditation for stress, depression
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will take care of my patient in a gentle way and ensure good health & stay fit, healthy. I will motivate my student, and be funny, encourage, positive vibes. I will engage my class in giving more activities, new advanced asanas, asanas pranayama. Tr, pranayama, meditation pranayama a
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Rates
Rate
- PKR 434
Pack prices
- 5h: PKR 2,169
- 10h: PKR 4,338
free lessons
The first free lesson with Roja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 289/h
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