1st lesson free
Isha's profile, diploma and contact details have been verified by our experts
Isha
- Rate PKR 4,361
- Response 1h
PKR 4,361/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Dietetics
Board certified Dietician and Nutritionist specialist in weight loss and diseases management
- Nutrition
- Weightloss
- Dietetics
Lesson location
About Isha
Growing up, I saw how confusing and overwhelming nutrition advice can be. When I began working with clients—especially Indians living abroad—I realized that most people do not struggle because they lack willpower, they struggle because they lack clear, simple guidance that fits their lifestyle.
I want to share my knowledge because:
I believe food should nourish—not restrict.
I want to help people feel confident, energetic, and healthy again.
I’ve seen how the right meal plan can change a person’s entire life.
I love simplifying nutrition so people can actually follow it joyfully.
I want to support those living abroad who struggle to maintain Indian eating habits while adjusting to a new food culture.
My mission is to help people take control of their health with clarity, compassion, and science-backed nutrition, no matter where they live.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What I specialise in
Weight loss without extreme dieting
PCOS & hormonal imbalance nutrition
Thyroid/Hashimoto’s (India-specific needs abroad)
Diabetes, cholesterol & lifestyle disease reversal
Bloating, gut health & IBS support
Indian grocery-friendly plans for each country
Busy working professionals & mothers
My approach
I create fully personalised diet plans based on:
Your country of residence
Local grocery availability
Indian cooking patterns
Personal preferences
Work schedule, time zones & stress levels
No unrealistic restrictions. No fad diets.
Just science-based nutrition adapted for Indian expats.
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Rates
Rate
- PKR 4,361
Pack prices
- 5h: PKR 20
- 10h: PKR 40
free lessons
The first free lesson with Isha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,361/h
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