Sonia - Stress management tutor - Toronto
Sonia - Stress management tutor - Toronto

Sonia's profile, diploma and contact details have been verified by our experts

Sonia

  • Rate PKR 23,989
  • Response 1h
  • Students

    Number of students Sonia has accompanied since arriving at Superprof

    3

    Number of students Sonia has accompanied since arriving at Superprof

Sonia - Stress management tutor - Toronto
  • 5 (2 reviews)

PKR 23,989/hr

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  • Stress management
  • Personal development
  • Life Coaching
  • Public Speaking

Board-certified mindset coach empowers visionaries with the transformative tools and guidance necessary to heal and purposefully create their lives.

  • Stress management
  • Personal development
  • Life Coaching
  • Public Speaking

Lesson location

Recommended

Sonia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sonia

I’m a board-certified mindset coach, meditation teacher, and Ayurvedic practitioner dedicated to helping women break free from self-doubt, emotional blocks, and limiting beliefs — guiding them to embody self-love, confidence, and unshakable authenticity.

With expertise in emotional regulation, neuroplasticity, and cognitive reframing, I integrate holistic methods like meditation, EFT tapping, breathwork, inner child healing, and shadow work. My mission is to empower you to reclaim your voice, master your emotions, and step fully into the life you’re meant to create — grounded in purpose, freedom, and self-mastery.

Mentored by visionaries like Deepak Chopra, Roger Gabriel, Dr. Rick Hanson, and Cedric Michel, I combine ancient wisdom with modern psychology to deliver deep, lasting transformation.

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About the lesson

  • All Levels
  • French
  • English

All languages in which the lesson is available :

French

English

I believe that YOU are the creator of your own life.

As a board-certified health coach (IIN/Chopra), Meditation, and Ayurveda teacher, I guide you to overcome obstacles such as "Good Girl" syndrome, setting boundaries, managing anxious/avoidant attachment, breaking free from scarcity mentality, and conquering self-doubt.

Through this journey, we will co-create and shape your destiny, by empowering you to embrace gratitude, abundance, and self-love while aligning with nature's rhythms to cultivate greater fulfillment, health, and wealth in all aspects of life.

My approach integrates the realms of mind, body, and soul to deliver a complete transformative experience that leads to profound and lasting results.

Together, we will cultivate inner wholeness, power, and contentment, laying the foundation for long-term happiness, joy, and liberation.

My mission is to empower as many individuals as possible with the tools necessary for crafting a deeply gratifying, empowered and liberated life. There is nothing more important than living authentically aligned with your soul's purpose, and knowing that you can fully manifest your most empowered, healed and liberated self during this lifetime.

Learn the transformative tools to heal past traumas, discover your purpose, and create long-lasting confidence with me!

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Rates

Rate

  • PKR 23,989

Pack prices

  • 5h: PKR 119,945
  • 10h: PKR 239,890

online

  • PKR 23,989/h

Details

Feel free to discuss what your budget/goals are, and we will find a way to make it work.

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