1st lesson free
The profile of Pooja and their contact details have been verified by our experts
Pooja
- Rate PKR 1,453
- Response 1h
-
Students4
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
PKR 1,453/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Calm your mind, strengthen your body. Yoga for a Stronger You. “Find peace within.”
- Yoga
- Hatha yoga
Lesson location
About Pooja
I have been doing yoga for 10 years and now I am a mother. So now I realized that I need to convert my passion into a profession, so I want to help all mothers out there who are struggling to get back in shape and get a healthier core again.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga can be a valuable tool in the weight loss journey, it can offer both physical as well as mental benefits. It can help burn calories, improve metabolism, and increase mindfulness for healthy eating habits. Classes often incorporate breathing techniques, dynamic and specific poses to target weight loss and overall well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is perfect in yoga teaching..
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Rates
Rate
- PKR 1,453
Pack prices
- 5h: PKR 7,264
- 10h: PKR 14,528
online
- PKR 1,453/h
Travel
- + PKR 200
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Weekly fees is fine.
Pooja's Video
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