1st lesson free
Heribert's profile, diploma and contact details have been verified by our experts
Heribert
- Rate PKR 8,999
- Response 24h
-
Students1
Number of students Heribert has accompanied since arriving at Superprof
Number of students Heribert has accompanied since arriving at Superprof
PKR 8,999/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Certificate of Higher Education in Animation of Physical and Sports Activities - University Degree in Physical Activity and Sport Science - University Master's Degree in Secondary and High School
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Lesson location
About Heribert
I’m Heribert, a Physical Activity and Sport Science graduate with a Master’s in Education. I’m passionate about helping people build a healthy and active lifestyle through personalized physical conditioning. My experience as a personal trainer, sports coach, and instructor has taught me that real change starts with understanding each person’s motivations and barriers. I focus on creating enjoyable, effective, and progressive sessions that help you gain confidence, improve performance, and stay consistent.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About the lessons
My first class is an free interview session to get to know you, define your goals, and explain the key principles of physical conditioning.
From the second class, we move into practical, personalized training focused on strength, endurance, and mobility, always adapted to your level and goals.
Teaching approach
I combine scientific knowledge with motivation and clear progression. My aim is to help you build consistency, improve performance, or return safely to sport after an injury.
For who
My lessons are designed for young adults and adults (20+), whether you are:
- Starting from scratch and want to build healthy habits,
- Looking to improve your athletic performance, or
- Coming back from an injury and need safe reconditioning.
Qualifications
Bachelor’s Degree in Physical Activity and Sport Science
Master’s Degree in Secondary and Vocational Education
Experience as a personal trainer, sports coach, and group instructor
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Rates
Rate
- PKR 8,999
Pack prices
- 5h: PKR 39,998
- 10h: PKR 76,996
online
- PKR 8,000/h
free lessons
The first free lesson with Heribert will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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