1st lesson free
Dr Sapna's profile, diploma and contact details have been verified by our experts
Dr Sapna
- Rate PKR 5,228
- Response 24h
-
Students1
Number of students Dr Sapna has accompanied since arriving at Superprof
Number of students Dr Sapna has accompanied since arriving at Superprof
PKR 5,228/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Parent-baby yoga
Certified BNYS doctor teaches Yoga, Ashtanga & Meditation with therapeutic and holistic care.
- Yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Dr Sapna
I am a BNYS doctor and certified yoga tutor from India, the land where yoga originated. With a strong foundation in traditional and therapeutic yoga, I aim to help students not just understand but truly connect with the subject. Whether it’s for school exams, physical education, or personal well-being, I simplify concepts and guide you with care. My mission is to make authentic yoga education accessible, affordable, and meaningful for students around the world.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Struggling with physical education or need help improving your flexibility, strength, or stamina? I'm a BNYS doctor offering beginner-friendly and therapeutic yoga classes, including Ashtanga and Hatha Yoga. My sessions are designed to build confidence, correct posture, and support your overall well-being—physically and mentally—with a compassionate and motivating approach.
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Rates
Rate
- PKR 5,228
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,228/h
free lessons
The first free lesson with Dr Sapna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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