1st lesson free
HIRMAN's profile, diploma and contact details have been verified by our experts
HIRMAN
- Rate PKR 7,154
- Response 1h
PKR 7,154/hr
Contact
1st lesson free
- Personal training
- Fitness
Certified Fitness and Nutrition Coach providing customized high protein diet plans and online lifestyle coaching for weight loss
- Personal training
- Fitness
Lesson location
About HIRMAN
As a certified Fitness-Diet and Nutrition Specialist, I help clients build sustainable eating habits and achieve long-term physical goals without restrictive diets. My coaching focuses on personalized, high-protein meal planning tailored to your exact daily routine, preferences, and health requirements.
Whether your goal is weight loss, fat reduction, or improving daily stamina, I design structured routines that integrate hydration strategies, craving management, and workout support. Through 1-on-1 virtual consultations, I provide step-by-step guidance, weekly check-ins, and continuous accountability to keep you motivated on your fitness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified Fitness-Diet and Nutrition Specialist, I help clients build sustainable eating habits and achieve long-term physical goals without restrictive diets. My coaching focuses on personalized, high-protein meal planning tailored to your exact daily routine, preferences, and health requirements.
Whether your goal is weight loss, fat reduction, or improving daily stamina, I design structured routines that integrate hydration strategies, craving management, and workout support. Through 1-on-1 virtual consultations, I provide step-by-step guidance, weekly check-ins, and continuous accountability to keep you motivated on your fitness journey.
See more
Rates
Rate
- PKR 7,154
Pack prices
- 5h: PKR 35
- 10h: PKR 70
free lessons
The first free lesson with HIRMAN will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 7,154/h
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