1st lesson free
Manu's profile, diploma and contact details have been verified by our experts
Manu
- Rate PKR 1,456
- Response 1h
-
Students3
Number of students Manu has accompanied since arriving at Superprof
Number of students Manu has accompanied since arriving at Superprof
PKR 1,456/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
As a Certified Fitness Professional, Yoga Practitioner, Strength & Conditioning student, Martial Artist, and Athlete, I am dedicated to building a fitter, stronger, and healthier society. My approach
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Manu is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Manu
Being a fitness professional ,Yoga practitioner ,yoga instructor and athlete my aim is to build a healthy society and contribute to overall health and wellness
As it says fitness is not just a choice it’s a lifestyle it’s about being completely free from physical ,mental and emotional illness
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal online training,
One on one sessions with personalized workout programmes structured according to respective fitness goals
Slightly includes yoga and different training modalities for better results
Includes weight training, cardio ,yoga, circuit training ,Plyometrics
Also helps with diet plan and weight management
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Manu , he is quite confident and knows his work, he is flexible and trustworthy, sets up good workout and diet plans too. He is very friendly, creates a calm and positive environment, motivates everyone around him.
Manu is trustworthy because he holds a nationally recognized certification and focuses first on your health history and goals. He clearly explains the why behind every exercise and adjusts the plan when you struggle, showing he prioritizes safety and results over rigid routines. Most importantly, Manu is reliable, professional, and genuinely invested in your long-term success, not just quick fixes
My strength and fitness have definitely improved. Thanks to Manu
He was my yoga teacher. He helped me fix my posture, improve flexibility and mobility as well.
View more recommendations
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Rates
Rate
- PKR 1,456
Pack prices
- 5h: PKR 7,279
- 10h: PKR 14,559
online
- PKR 1,456/h
free lessons
The first free lesson with Manu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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