Praveen's profile, diploma and contact details have been verified by our experts
Praveen
- Rate PKR 6,977
- Response 1h
-
Students1
Number of students Praveen has accompanied since arriving at Superprof
Number of students Praveen has accompanied since arriving at Superprof
PKR 6,977/hr
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- Personal training
- Fitness
- Muscle strengthening
- Step
Certified INFS coach helping with weight loss, muscle gain, and body transformation. Get custom workout and diet plans, weekly check-ins, and real results. Online coaching available globally. Let’s st
- Personal training
- Fitness
- Muscle strengthening
- Step
Lesson location
About Praveen
Hi! I’m Praveen, a certified fitness coach from the Institute of Nutrition and Fitness Sciences (INFS), and I’m here to help you achieve your fitness goals — whether it's weight loss, muscle building, or simply becoming the healthiest version of yourself. With years of experience in balancing fitness with a full-time professional career, I truly understand the challenges of staying fit while managing work, family, and daily life. That’s why I coach in a way that’s realistic, practical, and tailored to YOU. What makes my coaching different? I don’t believe in shortcuts — just sustainable, science-backed results I offer flexible, personalized training and nutrition plans You’ll have consistent support, motivation, and honest feedback And most importantly, I treat your goals as my own Whether you're just starting out or have tried before and felt stuck — I’ve got your back. Let’s build your body, confidence, and strength — step by step. Ready to begin? Send me a message, and let’s chat!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified coach from the Institute of Nutrition and Fitness Sciences (INFS), my approach to personal training is rooted in science, simplicity, and sustainability. Whether your goal is fat loss, muscle gain, or overall fitness, I follow a step-by-step system that’s personalized to your lifestyle.
1. Initial Consultation & Goal Setting
2. Personalized Training & Nutrition Plan
3. Weekly Check-ins & Progress Tracking
4. Form Checks & Support
5. Lifestyle Integration
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
️️️️️ Great Trainer!
“Praveen is an amazing fitness coach. He’s knowledgeable, motivating, and always makes workouts fun. I’ve seen great results and feel stronger and healthier. Highly recommend him!”
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Rates
Rate
- PKR 6,977
Pack prices
- 5h: PKR 30
- 10h: PKR 60
online
- PKR 6,977/h
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