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Jules
- Rate PKR 30,021
- Response 1h
PKR 30,021/hr
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- Stress management
- Personal development
- Life Coaching
Certified Life Coach (MSc, MAEd) Specialises in working with Highly Sensitive People. Online sessions and in-person (London).
- Stress management
- Personal development
- Life Coaching
Lesson location
About Jules
I have a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. I'm an accredited and certified Transpersonal Coach, Authentic-Self-Empowerment Facilitator, as well as an experienced teacher and educator.
I'm the founder of Highly Sensitive Humans – an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. I help those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
I'm a published author who wrote ‘Resilience: Navigating Loss in a Time of Crisis’ which provides practical resources to cultivate greater resilience and find greater meaning and purpose through times of crisis. I have published my research in the peer-reviewed journal Consciousness, Spirituality & Transpersonal Psychology.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you a highly sensitive person? Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to build resilience thrive and live a more empowered life?
My 1-1 coaching sessions are integrative – this means I combine various coaching techniques which are holistic and draw all levels of our being including mind, body and spirit.
Here are some of the key areas that the sessions can support you in:
-Feeling more grounded and finding presence
-Managing difficult emotions
-Setting healthy boundaries
-Cultivating self-compassion and prioritising self-care
-Communicating your feelings and needs
-Connecting with your core values and purpose
-Going beyond the limitations of your ego
Sessions are 60-minutes long and can be carried out online or in-person (London).
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Rates
Rate
- PKR 30,021
Pack prices
- 5h: PKR 150
- 10h: PKR 300
online
- PKR 30,021/h
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