Kirsten's email address and phone number have been validated.
Kirsten
- Rate PKR 4,800
- Response 1h
-
Students5
Number of students Kirsten has accompanied since arriving at Superprof
Number of students Kirsten has accompanied since arriving at Superprof
PKR 4,800/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Stretching
- Pilates
Certified Online Holistic Personal Trainer for Toning, Fitness, Flexibility, Weight Management and Strength
- Personal training
- Fitness
- Stretching
- Pilates
Lesson location
About Kirsten
I am a Certified Advanced Personal Trainer, Life Coach, Bootcamp and Pilates instructor who has been in the fitness industry for 10 years. I have experience training individuals and groups as well as ladies who are pregnant. I have worked in gyms and in outdoor settings as well as training people online and in the comfort of their own homes.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I treat my clients holistically, meaning that we often look at the mental aspects of training as well. I focus on ALL areas of the body and encourage building the body to a point of optimal functioning. I encourage strength training, flexibility, cardio fitness and core stability exercise as well as including mindfulness and relaxation in your training program. I am also able to offer guidelines to healthy eating and mindfulness practices.
See more
Rates
Rate
- PKR 4,800
Pack prices
- 5h: PKR 4,457
- 10h: PKR 4,286
online
- PKR 4,800/h
Details
Cancellation must be done at least 24 hours in advance, otherwise you will be charged for the session, unless in the case of a valid emergency.
Similar Personal training teachers in Midrand
Louis
Paris 17e, France & Online
- PKR47,997/hr
Federico
Lyon 3e, France & Online
- PKR12,479/hr
Jonathan
Evere, Belgium & Online
- PKR9,599/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,909/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,400/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,906/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,999/hr
Linda
Paris 16e, France & Online
- PKR19,199/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,840/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR3,491/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,800/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR12,799/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR8,076/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,199/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,599/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR11,199/hr
- 1st lesson free
İbrahim
, Türkiye & Online
- PKR4,033/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR4,073/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,488/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- PKR5,091/hr
- 1st lesson free
-
See Personal training tutors
