1st lesson free
Ijas's email address and phone number have been validated.
Ijas
- Rate PKR 2,894
- Response 17h
-
Students5
Number of students Ijas has accompanied since arriving at Superprof
Number of students Ijas has accompanied since arriving at Superprof
PKR 2,894/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Certified personal fitness coach for general fitness , transformation, strength and conditioning, posture correction, prenatal and postnatal exercises provide with science based
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Ijas
I’m an ACE-certified personal trainer with 4+ years of experience in corrective, functional, and resistance training. I’ve helped clients from beginners to athletes improve strength, lose fat, and correct posture issues. I believe in science-based workouts that are challenging yet fun, and I love seeing clients build confidence through fitness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I don’t just count reps—I correct movement. With ACE & NASM certifications and 4+ years’ experience, I combine corrective exercise, functional training and progressive resistance so you not only lose fat or build muscle, but also move pain-free and improve posture.
See more
Rates
Rate
- PKR 2,894
Pack prices
- 5h: PKR 10
- 10h: PKR 20
free lessons
The first free lesson with Ijas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 2,894/h
Similar Personal training teachers in Chennai
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
Talha
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR50,905/hr
Linda
Paris 16e, France & Online
- PKR19,089/hr
Jonathan
Evere, Belgium & Online
- PKR11,136/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,894/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR7,954/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,908/hr
Federico
Lyon 3e, France & Online
- PKR12,408/hr
Prabhat
Mumbai, India & Online
- PKR2,891/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- PKR13,862/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,196/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,772/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR14,317/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR8,075/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR11,136/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,089/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- PKR11,109/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR11,136/hr
- 1st lesson free
-
See Personal training tutors
