1st lesson free
The profile of Ijas and their contact details have been verified by our experts
Ijas
- Rate PKR 2,906
- Response 24h
-
Students1
Number of students Ijas has accompanied since arriving at Superprof
Number of students Ijas has accompanied since arriving at Superprof
PKR 2,906/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Certified personal fitness coach for general fitness , transformation, strength and conditioning, posture correction, prenatal and postnatal exercises provide with science based
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Ijas
I’m an ACE-certified personal trainer with 4+ years of experience in corrective, functional, and resistance training. I’ve helped clients from beginners to athletes improve strength, lose fat, and correct posture issues. I believe in science-based workouts that are challenging yet fun, and I love seeing clients build confidence through fitness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I don’t just count reps—I correct movement. With ACE & NASM certifications and 4+ years’ experience, I combine corrective exercise, functional training and progressive resistance so you not only lose fat or build muscle, but also move pain-free and improve posture.
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Rates
Rate
- PKR 2,906
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,906/h
free lessons
The first free lesson with Ijas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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