1st lesson free
The profile of Sagar and their contact details have been verified by our experts
Sagar
- Rate PKR 2,930
- Response 24h
-
Students1
Number of students Sagar has accompanied since arriving at Superprof
Number of students Sagar has accompanied since arriving at Superprof
PKR 2,930/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Certified Personal Trainer for Online - Fat Loss, Muscle Building, Strength Building, Home & Gym Plans
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Sagar
Hi, I'm a Certified Advanced Personal Trainer with 5 years of experience helping clients achieve their fat loss, muscle gain, and strength goals through customized online programs. I specialize in: Fat loss and lean muscle building Strength training & body recomposition Customized diet and training plans based on your body type and goal
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class is designed for anyone looking to burn fat, build lean muscle, and improve overall strength and endurance. Whether you're a beginner or have experience, I will create a fully customized workout and nutrition plan based on your fitness goals, body type, and current level. What’s Included: Customized workout plan (home/gym-based) Fat loss and lean muscle-building program Strength & conditioning training WhatsApp support + weekly check-ins Diet guidance with easy-to-follow meal plans Duration: Flexible — available as 4-week / 8-week / 12-week programs Mode: 100% Online (Zoom, video check-ins, or chat support) Whether you’re a beginner or have some experience, I provide structured coaching through video sessions, WhatsApp support, and weekly follow-ups to keep you on track. My training is 100% result-driven and adapted to your fitness level, time, and lifestyle. Let’s work together to build a stronger, leaner, and more confident version of YOU!
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Rates
Rate
- PKR 2,930
Pack prices
- 5h: PKR 14,651
- 10h: PKR 29,301
online
- PKR 2,344/h
Travel
- + PKR 300
free lessons
The first free lesson with Sagar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Online Fitness Coaching Packages: 🟢 Starter Plan – 4 Weeks ₹5,999 – Workout plan + diet + WhatsApp support Body Recomp Plan – 8 Weeks ₹9,499 – Customized plan (fat loss + muscle building + diet), WhatsApp support, Zoom intro call, weekly progress tracking Full Transformation Plan – 12 Weeks ₹15,499 – Full coaching + habit tracking, strength program, detailed diet, weekly check-ins, goal-specific tracking Flexible plans available – contact me for a free 10-min consultation.
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