Jaime - Personal trainer - Liverpool
Jaime - Personal trainer - Liverpool

Jaime's email address and phone number have been validated.

Jaime

  • Rate PKR 7,334
  • Response 9h
  • Students

    Number of students Jaime has accompanied since arriving at Superprof

    9

    Number of students Jaime has accompanied since arriving at Superprof

Jaime - Personal trainer - Liverpool
  • 5 (3 reviews)

PKR 7,334/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Certified personal trainer. No gym membership is required. I will provide a unique program to suit your goals and guide you in sustainable progression.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Lesson location

Recommended

Jaime is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Jaime

I have over 6 years experience in coaching and education, working with a range of people from children to adults from all walks of life.
I hold a BSc (Psychology) and a Level 3 Personal training certificate.
I have a broad knowledge of human physiology and am a certified Thai massage therapist.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

First and foremost, I work in a space where everyone from all walks of life are welcome.

I understand that we all have different starting points and different goals. When I meet you, I will first have a chat with you to discuss your goals and history. Then I will work with you to come up with plan of meeting those goals.

Training can involve aspects of strength training, conditioning, mobility and, where necessary, rehabilitation.

I implement a range of training techniques from taichi to weight training. I approach training with a big picture point of view. Here are of some of the methods you might see in a program: boxing, calisthenics, aerobic exercise, weight training, and stretching.

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Rates

Rate

  • PKR 7,334

Pack prices

  • 5h: PKR 35
  • 10h: PKR 70

online

  • PKR 7,334/h

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