1st lesson free
Hanaa's profile, diploma and contact details have been verified by our experts
Hanaa
- Rate PKR 11,179
- Response 7h
-
Students19
Number of students Hanaa has accompanied since arriving at Superprof
Number of students Hanaa has accompanied since arriving at Superprof
PKR 11,179/hr
Contact
1st lesson free
- Personal training
- Aerobics
- Pilates
- Postnatal Gym
- Prenatal Gym
A Certified Personal Trainer, offering classes in Fitness, Prenatal & Postnatal Care, Pilates, and Aerobics. Better your health with expert guidance at a price affordable to you.
- Personal training
- Aerobics
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Hanaa
I'm an energetic coach, always ready to bring fun and laughter into our fitness journey. I give time to my students to get them to their fitness goals. I am always available on text for discussing a new workout routine or even just a chat! Lastly, if you’re not satisfied then I guarantee your money back.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Customised routines designed to target your specific goals and needs. - Guidance on exercises safe for expecting and new mothers, focusing on strength, flexibility, and overall well-being. - Engaging workouts to strengthen and tone muscles, incorporating mat and no-equipment-based exercises. - High-energy aerobics classes: Fun and effective cardio workouts, including dance-based routines and interval training. - Hands-on guidance and demonstrations to ensure proper form and technique, fostering a supportive and inclusive learning environment.
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Rates
Rate
- PKR 11,179
Pack prices
- 5h: PKR 55,893
- 10h: PKR 111,786
online
- PKR 11,179/h
free lessons
The first free lesson with Hanaa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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