1st lesson free
The profile of Navid and their contact details have been verified by our experts
Navid
- Rate PKR 5,982
- Response 24h
-
Students1
Number of students Navid has accompanied since arriving at Superprof
Number of students Navid has accompanied since arriving at Superprof
PKR 5,982/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Certified Personal Trainer with 5+ Years of Experience Offers Online Fitness Coaching for All Levels
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Navid
Hi, I’m Navid – a certified personal trainer with over five years of experience helping people achieve their fitness goals with structure, support, and results they can feel proud of. I’ve worked with individuals from all backgrounds – from beginners to competitive athletes – guiding them to build muscle, lose fat, improve strength, and feel more confident in their bodies. Here’s a bit about my background: - I specialize in muscle building, fat loss, powerlifting, and personalized strength training - I’ve coached volleyball teams and played at a national under-18 level - I also bring years of experience in boxing and MMA, which helps me design effective and engaging programs for a wide range of fitness goals Fitness has always been more than a job for me – it’s a passion I live every day. I take pride in creating tailored programs that not only deliver results, but also fit seamlessly into your lifestyle. If you're looking for a trainer who listens, plans around your unique needs, and stays by your side throughout the journey — I’d love to help you get started.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer two flexible programs designed to meet your fitness goals, lifestyle, and schedule: 1. Live Online Coaching (Webcam Training) If you prefer one-on-one personal guidance in real time, this option is for you. Each session is delivered via webcam and fully personalized to your goals – whether you're building strength, aiming for fat loss, or just getting started. You'll get: * Real-time instruction and form correction * Motivation and accountability throughout the session * Progress tracking and technique feedback * Expert guidance tailored to your fitness level and pace - This option is ideal for those who thrive with structure, regular check-ins, and the energy of a live coaching environment — all from the comfort of home. 2. 6-Week Transformation Program (No Live Sessions) Perfect for those who prefer flexibility and independence. You’ll receive a customized diet plan, goal-specific workout routine, and ongoing support throughout the 6 weeks. Here's what you'll get: * A fully tailored training and nutrition plan based on your body type, goals, and preferences (including vegan/vegetarian diets) * Supplement guidance (if needed) * Unlimited Q&A and check-ins via message – I’ll be there to support and adjust your plan as needed - This program is designed to be clear, actionable, and adaptable — giving you the tools, knowledge, and support to succeed at your own pace.
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Rates
Rate
- PKR 5,982
Pack prices
- 5h: PKR 29,909
- 10h: PKR 59,818
online
- PKR 5,982/h
free lessons
The first free lesson with Navid will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
- Online personal training (via webcam): $30 AUD per hour Includes live coaching, personalized workouts, form correction, and full support. - 6-week transformation program: $100 AUD total Includes a tailored workout and diet plan, supplement tips, and unlimited support. No live sessions – work at your own pace with my guidance. - Face-to-face training is available depending on your location. Please message me to discuss details.
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