Karine -  - Versailles
Karine -  - Versailles

Karine's profile, diploma and contact details have been verified by our experts

Karine

  • Rate PKR 19,325
  • Response 3h
  • Students

    Number of students Karine has accompanied since arriving at Superprof

    50+

    Number of students Karine has accompanied since arriving at Superprof

Karine -  - Versailles
  • 5 (13 reviews)

PKR 19,325/hr

Contact

I am a Certified Sophrology and Relaxation Practitioner, trained at the Cassiopée Institute in Chatou (78). I am a member of the Chambre Syndicale de Sophrologie. I respect the code of ethics

Lesson location

    • Online

Super Prof

Karine is one of our best tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Karine

I WORK WITH CHILDREN, ADOLESCENTS, ADULTS, OLDER PEOPLE IN INDIVIDUAL SESSIONS OR IN GROUPS. I WORK AT HOME OR IN A COMPANY. MY SPECIALTIES ARE: -MANAGEMENT OF STRESS, ANXIETY AND EMOTIONS -SLEEP AND RECOVERY -ESTIME AND SELF-CONFIDENCE -BUILD YOUR VITAL ENERGY -SOPHROLOGY CHILDREN AND ADOLESCENTS -MENTAL PREPARATION FOR SIGNIFICANT EVENTS -SOMATIC AND TRUBE -WELL AGING -WELL LIVE YOUR MENOPAUSE

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I am a Caycedian sophrologist trained by Sandra STETTLER, renowned psychologist and sophrologist and holistic therapist. I use a set of techniques acting on both the body and the mind. My methodology is based on BREATHING, BODY MOVEMENTS, MENTAL RELAXATION. The relaxation is based on breathing techniques, Korean relaxation, exercises of Dr VITTOZ, Shultz and Jacobson and many others like self-massages ... In my job, I emphasize the positive. and I learn to be more aware of it to place myself in a constructive dynamic. Through regular training, you will be more aware of your body, of your tensions; In this way, you will restore importance to positive sensations and you will learn to relax. Then, specific techniques will help mobilize your potential, activate your resources and regain confidence in your abilities. Approach your daily life more calmly and project yourself with more confidence in the future. Sophrology increases its adaptability to sources of stress, changes and living conditions in society. then reproduce independently in his daily life. I apply these techniques. In addition, I have a protocol dedicated to women in premenopause or menopause.

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Rates

Rate

  • PKR 19,325

Pack prices

  • 5h: PKR 77,302
  • 10h: PKR 154,603

online

  • PKR 16,105/h

Travel

  • + PKR 20

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