Certified Vinyasa Yoga teacher, a Yoga student for +15 years, I teach small and big groups and one-to-one, in your home, online, or outdoors in the Toronto area.

I’ve been practicing yoga with Ana from YogaSelf for several months and have experienced significant benefits from her classes. Ana demonstrates a high level of professionalism and care in her teaching, always providing clear instruction and thoughtful adjustments to support individual needs. Her approach fosters both physical improvement and mental clarity, helping build lasting confidence in their practice. Ana’s genuine commitment to her students’ well-being makes her an instructor you can truly trust.

Ana is extremely knowledgeable, skilled and patient. She has a Zen calm and friendly demeanour that inspires a sense of inner peace in students regardless of their level of yoga experience or fitness. She is very detail-oriented and pays individual attention to each student making sure we all have good form with each pose ensuring that we are practicing in a safe and sustainable manner. She is receptive to feedback and able to adapt exercises to students‘ limitations. I always feel better after my yoga sessions with her and I usually HATE exercise. Yoga with Ana is the only exception. I had never done yoga before and she made it a pleasant and rewarding experience that was accessible and fun. I would honestly recommend Ana to everyone. She just has the perfect energy and personality for yoga and a healing aura. If you need to get into some kind of exercise but find it overwhelming and don’t know where to start, try her. If you’re an experienced yogi also try her. I guarantee you will love you experience.

I had a really great yoga session with Ana! I’m a beginner, and she explained all the yoga concepts so clearly. She’s very patient and friendly, and I left the session feeling whole and refreshed. I would definitely recommend trying a session with Ana!

Classes with Yogaself are extremely welcoming and inclusive. She checks at the beginning of the class to see how familiar you ae with yoga, and goes at a pace which is slow enough to follow yet quick enough to get a good flow in. It is a great combination of relaxing while also feeling like a great workout, and I feel totally refreshed afterwards!

All classes by Ana from Yogaself have been great. My mind and body always felt better after a class. The flow she teaches is energizing and she's friendly and helping me with the poses as a beginner.