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Shobha
- Rate PKR 2,942
- Response 24h
-
Students30
Number of students Shobha has accompanied since arriving at Superprof
Number of students Shobha has accompanied since arriving at Superprof
PKR 2,942/hr
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- Yoga
- Ashtanga yoga
Certified Wellness Instructor from YCB, Want to spread the light of yoga |Therapeutic Yoga, Yoga for stress, obesity, yoga for Kids, Yoga for general fitness.
- Yoga
- Ashtanga yoga
Lesson location
About Shobha
Yoga teaches us to live a balanced life. Yoga leads to the union of an individual consciousness with the universal consciousness. I have taught Yoga to children, working individuals, people with mental and health problems. I cover: Hatha Yoga, Power Yoga, Therapeutic yoga, Prenatal Yoga, Meditation and Relaxation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start my session with Om chanting to create a positive aura. I focus on the right alignment of postures, also tell about the benefits and precautions. I customize my protocol for every class based on attendees' age groups and also health issues. I always end my session with meditation and relaxation.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Shobha.
1 review
Perfect! Enjoyed pranayamam techniques.
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Rates
Rate
- PKR 2,942
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,942/h
Travel
- + PKR 150
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