Mounika - Stress management tutor - Bengaluru
Mounika - Stress management tutor - Bengaluru

Mounika's profile, diploma and contact details have been verified by our experts

Mounika

  • Rate PKR 4,402
  • Response 24h
  • Students

    Number of students Mounika has accompanied since arriving at Superprof

    10

    Number of students Mounika has accompanied since arriving at Superprof

Mounika - Stress management tutor - Bengaluru
  • 5 (2 reviews)

PKR 4,402/hr

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  • Stress management
  • Personal development

I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. My goal is to help pe

  • Stress management
  • Personal development

Lesson location

Recommended

Mounika is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Mounika

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary. I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. I also work on shadow work and inner child healing to heal the wounded parts within our psyche. My goal is to help people rediscover their true self and fall in love with themselves again. Overview

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.

Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.

I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. I also focus on inner child healing and shadow work.

My goal is to help people re-discover their true self and fall in love with themselves again.

Overview

See more

Rates

Rate

  • PKR 4,402

Pack prices

  • 5h: PKR 22,010
  • 10h: PKR 44,021

online

  • PKR 4,402/h

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