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Mounika
- Rate PKR 4,402
- Response 24h
-
Students10
Number of students Mounika has accompanied since arriving at Superprof
Number of students Mounika has accompanied since arriving at Superprof

PKR 4,402/hr
Unfortunately, this tutor is unavailable
- Stress management
- Personal development
I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. My goal is to help pe
- Stress management
- Personal development
Lesson location
Recommended
Mounika is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Mounika
Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary. I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. I also work on shadow work and inner child healing to heal the wounded parts within our psyche. My goal is to help people rediscover their true self and fall in love with themselves again. Overview
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.
Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.
I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. I also focus on inner child healing and shadow work.
My goal is to help people re-discover their true self and fall in love with themselves again.
Overview
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.
It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
View more recommendations
Rates
Rate
- PKR 4,402
Pack prices
- 5h: PKR 22,010
- 10h: PKR 44,021
online
- PKR 4,402/h
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