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Kiran Dogra
- Rate PKR 4,924
- Response 1h
-
Students2
Number of students Kiran Dogra has accompanied since arriving at Superprof
Number of students Kiran Dogra has accompanied since arriving at Superprof
PKR 4,924/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I am certified yoga instructor and teaching yoga from last 4 years and right now persuing masters in yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Kiran Dogra
Hi, my name is Kiran after becoming a yoga instructor, yoga has changed my life completely by doing daily asana practice pranayama and meditation. Yoga as a word itself means union of body and mind, yoga brings limitless benefits to its practitioner Yoga stretches your muscles,Body and mind
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
While teaching yoga I always keep in mind the medical problems of my students and I always teach yoga by correcting body alignments. I have an experience with different types of students with different medical problems like asthma, arthritis, hyperthyroidism, vertigo, cervical, spondylitis anxiety and obesity . I teach Power yoga, Hatha yoga, Vinyasa flow, Yog Nidra. And I made my students to learn chanting bhanjans with proper pronunciation . So my overall focus is to make my students mentally and physically fit so that they get to know their body and mind themselves better
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Rates
Rate
- PKR 4,924
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 4,924/h
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