1st lesson free
Anshula's profile, diploma and contact details have been verified by our experts
Anshula
- Rate PKR 1,456
- Response 2h
-
Students3
Number of students Anshula has accompanied since arriving at Superprof
Number of students Anshula has accompanied since arriving at Superprof
PKR 1,456/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a Certified Yoga Instructor. I teach online Yoga & Fitness classes, both group and 1-on-1. I also offer personalized 1:1 offline Yoga sessions for Women. My sessions focus on mindful movements a
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Anshula
As a Yoga and Fitness Instructor, I focus on mind-body connection, flexibility, and strength. I emphasize correct alignment, mindful breathing, and gradual progress. I also incorporate my experience as a trained dancer to add creativity and flow to movement. My classes are interactive and beginner-friendly.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I guide students through easy-to-follow Yoga and Fitness sessions, focusing on posture, breathing and mindful movements. Each class includes proper warm up followed by strength and flexibility drills, yoga asanas, breathing techniques and relaxation. Classes are suitable for adults, working professionals and college students seeking strength, flexibility and overall wellness in a supportive and engaging environment.
I offer a free trial session so you can experience my teaching style before committing.
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Rates
Rate
- PKR 1,456
Pack prices
- 5h: PKR 7,280
- 10h: PKR 14,560
online
- PKR 1,456/h
free lessons
The first free lesson with Anshula will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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