1st lesson free
Aravindhan's profile, diploma and contact details have been verified by our experts
Aravindhan
- Rate PKR 2,183
- Response 1h
PKR 2,183/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
I'm a certified yoga instructor with more than 20 years of practice and 4 years of group/individual teaching experience. I have a keen eye to best address specific goals of students
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Aravindhan
I'm a longtime yogi with around 20 years of practice under my belt. Over this period I have learned a lot about how the human body works, how to take care of it and when it needs attention. This journey has helped reshape my perspective on physical & mental health and how yoga can lead to an improved quality of life.
I am excited to share the knowledge I have gained over the years from personal practice as well as other experienced yogis that I have had the privilege to learn from, while leaving a positive impact on my students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal of teaching yoga involves improving overall quality of life through movement and breathing. This consequently helps students eliminate every day stressors and achieve a balanced physical and mental health. I have experience with Hatha, Ashtanga, Yin and Vinyasa yoga.
I have a keen eye that helps me ensure the students are able to push themselves in a safe manner. I'm able to identify specific needs of students depending on their physical ability and offer a carefully controlled progression to achieve their goals.
I help students with
> Stress relief
> Improving circulation and metabolism
> Enhancing strength, balance and flexibility
> Meditation techniques
> Nutrition recommendations
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Rates
Rate
- PKR 2,183
Pack prices
- 5h: PKR 10,917
- 10h: PKR 21,834
online
- PKR 1,456/h
Travel
- + PKR 250
free lessons
The first free lesson with Aravindhan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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