The profile of Pooja and their contact details have been verified by our experts
Pooja
- Rate PKR 2,039
- Response 1h
-
Students2
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
PKR 2,039/hr
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- Yoga
- Hatha yoga
I am a certified yoga teacher.i have been practising yoga for 6 years
- Yoga
- Hatha yoga
Lesson location
About Pooja
I'm a certified yoga teacher.Im deeply passionate about yoga and yogic practices. I myself controlled my problems like stress ,weight issues,acne.
Also helped various students in their weightloss, diabetes,PCOD,PCOS etc.
I congratulate you to your decision to start yoga . Namste.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take classes for weightloss,PCOD,PCOS etc.
classes consists of 3 sections they are following-
*Section1-
Yogic breathing
Om chanting
*Section2-
Various yoga poses according to season, capacity and goal of Yogi.
*Section3-
Calming exercises
Yognidra.
Pranayam/breathing practice.
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Rates
Rate
- PKR 2,039
Pack prices
- 5h: PKR 7,282
- 10h: PKR 16,021
online
- PKR 2,039/h
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