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Ester
- Rate PKR 6,271
- Response 24h
PKR 6,271/hr
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- Yoga
- Hatha yoga
- Yoga flow
Certified Yoga teacher offers private wellness yoga classes; beginners and intemediate level
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Ester
I studied at a school for yoga teachers, receiving the international Yoga Alliance certification. I also lived in an ashram (where yoga and meditation are practiced), where I was able to deepen the study of Vedic philosophy and provide voluntary service. I am in continuous formation, willing to always learn new things and to be able to offer them to others.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I teach hatha yoga to both beginners and already a bit more experienced practitioners. I pay a lot of attention to the breath and enrich the practice of asana with pranayama (breathing techniques), mudra and mantra. I try to personalize the lessons as much as possible, meeting the needs of my students. It is not necessary to have already practiced yoga or to have a flexible body, just a mat, comfortable clothes and a corner of time to dedicate to oneself. Hi, I am Ester, I am 29 years old and I am a yoga teacher. Yoga, as a physical discipline, lifestyle and philosophy, is my passion and I am happy to be able to share it with people through teaching. The styles of yoga I practice are hatha and vinyasa, giving much importance to pranayama (breathing techniques). Currently I teach both individuals privately and in groups in a room open to the public, to beginners and to already a bit more experienced practitioners. I am also available to try distance teaching through video.
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Rates
Rate
- PKR 6,271
Pack prices
- 5h: PKR 30
- 10h: PKR 60
online
- PKR 3,136/h
Ester's Video
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