1st lesson free
Emily
- Rate PKR 12,491
- Response 1h
PKR 12,491/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Teacher with 10+ Years of Practice Offering Mindful, Trauma-Informed Yoga for All Levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Emily
I’m a 200-hour certified yoga teacher with over 10 years of personal yoga practice and ongoing study of yoga philosophy, mindfulness, and holistic wellness. I currently teach yoga and am continuing my education toward my 500-hour certification. I’m also a psychology student, which complements my passion for creating supportive, compassionate, and trauma-informed spaces where every student feels welcome.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are personalized to your body, experience, and goals. Whether you're completely new to yoga or looking to deepen an existing practice, we'll explore mindful movement, breathwork, meditation, and yoga philosophy in a supportive, judgment-free environment. My teaching emphasizes body awareness, mobility, strength, balance, flexibility, and the mind-body connection. I believe yoga is for every body, and I’ll meet you exactly where you are.
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Rates
Rate
- PKR 12,491
Pack prices
- 5h: PKR 60
- 10h: PKR 120
free lessons
The first free lesson with Emily will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 12,491/h
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