1st lesson free
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Unfold
- Rate PKR 2,021
- Response 1h
PKR 2,021/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Therapist & Instructor — Therapeutic Yoga, Pranayama, Meditation & Rehabilitation for All Levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Unfold
Hi, I'm Ishan Khatri — a certified Yoga Therapist and Instructor based in Bangalore, India.
I hold a B.Sc. and M.Sc. in Yoga Therapy from S-VYASA University, one of India's most respected yoga institutions, along with a 300-hour Advanced Yoga Instructor certification. I have been practicing yoga for 8+ years and teaching professionally since 2020.
Over the years, I have had the privilege of training 100+ students from India and across the world — both online and in person. My students range from absolute beginners to competition-level practitioners, and I have won multiple national and international yoga competition awards myself.
I founded Yognity to make quality yoga therapy accessible to everyone. My sessions are not just about fitness — they are about healing, balance, and long-term well-being. I specialize in:
• Therapeutic yoga for injury rehab & lifestyle disorders
• Weight loss & flexibility programs
• Pranayama & meditation for stress management
• Advanced asana training & competition preparation
I teach live online via Zoom and Google Meet, with flexible morning and evening time slots to suit students in any time zone. Every new student gets a free trial session so we can connect, understand your goals, and find the right fit — no pressure, no commitment.
If you are looking for a teacher who combines scientific knowledge with genuine care for your progress, I would love to be part of your yoga journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
✦ Methods
• Personalized, therapy-based sessions with alignment & breathwork
• Combines asana + pranayama + meditation every class
✦ Class Structure (60 min)
• Warm-up → Asana practice → Pranayama → Relaxation
✦ Why Choose Me
• M.Sc. Yoga Therapy · 300-hr certification · 100+ students trained
• Covers injury rehab, weight loss & competition-level training
• Free trial session · Live on Zoom · Flexible morning & evening slots
✦ Suitable For
• Beginners to advanced · All ages · Indian & international students
See more
Rates
Rate
- PKR 2,021
Pack prices
- 5h: PKR 10
- 10h: PKR 20
free lessons
The first free lesson with Unfold will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 2,021/h
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