1st lesson free
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KSHITIJ
- Rate PKR 4,365
- Response 1h
PKR 4,365/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Certified Yoga Therapist with 20+ Years Experience Offering Hatha, Ashtanga and Yoga Therapy Classes for All Age Groups
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About KSHITIJ
I am a highly experienced yoga trainer and therapist with 20+ years of dedicated practice and teaching experience. My journey with yoga started in 2001, and since then I have helped numerous individuals transform their health, flexibility, and overall well-being.
I hold professional certifications including a 200-hour Yoga Teacher Training from Yoga Alliance USA and have trained in classical yoga from reputed institutions.
My aim is to guide people towards a healthier lifestyle through personalized and practical yoga techniques that deliver real results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized yoga sessions designed according to your body type, health condition, and goals. With over 20 years of experience in yoga practice and teaching, I specialize in Hatha Yoga, Ashtanga Yoga, and Yoga Therapy.
Each session focuses on improving flexibility, strength, posture, and overall well-being. I also help with specific issues like back pain, stiffness, weight management, and lifestyle disorders.
My classes are suitable for beginners, intermediate, advanced practitioners, and senior citizens. I ensure a safe and comfortable approach, especially for people with medical conditions.
Sessions include:
Warm-up and joint movements
Asanas (postures) with proper alignment
Breathing techniques (Pranayama)
Relaxation and stress relief
Both online and personal training sessions are available. A free trial class is also offered to understand your needs and goals.
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Rates
Rate
- PKR 4,365
Pack prices
- 5h: PKR 21,827
- 10h: PKR 43,654
free lessons
The first free lesson with KSHITIJ will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 2,910/h
Details
I offer result-oriented and highly personalized yoga sessions focused on long-term transformation and overall well-being.
One-to-one personal training: ₹1500 per session
Advanced yoga therapy sessions: ₹1800 per session
Customized monthly plans available
Online and home sessions (based on location)
A free trial session is available to assess your needs and design a personalized program.
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