1st lesson free
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Na Yoga
- Rate PKR 2,890
- Response 1h
PKR 2,890/hr
Contact
1st lesson free
- Yoga
- Parent-baby yoga
- Forrest yoga
Certified Yoga Therapist at NA Yoga | Post Graduate from Dev Sanskriti Vishwavidyalaya, Haridwar
- Yoga
- Parent-baby yoga
- Forrest yoga
Lesson location
About Na Yoga
I am a professional yoga therapist and founder of NA Yoga, holding a postgraduate degree from Dev Sanskriti Vishwavidyalaya, Haridwar. I specialize in personalized yoga therapy designed to support stress management, posture correction, mobility, and overall well-being. My approach blends classical yogic principles with practical application, ensuring safe, structured, and results-focused sessions. I work with adults, professionals, and international clients who value disciplined guidance, clarity, and long-term health benefits over generic fitness-based yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
NA Yoga offers personalized, evidence-informed yoga therapy for international clients seeking authentic yet practical yogic guidance. Each session is individually adapted after assessing posture, mobility, stress patterns, lifestyle demands, and wellness goals. With postgraduate training from Dev Sanskriti Vishwavidyalaya, Haridwar, my approach integrates classical asana, therapeutic pranayama, breath regulation, and guided relaxation to support physical resilience, mental clarity, and sustainable wellbeing. Sessions are conducted with clear instruction and cultural sensitivity, making them ideal for professionals, beginners, and dedicated practitioners who value precision, consistency, and long-term results over generalized fitness classes.
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Rates
Rate
- PKR 2,890
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,890/h
free lessons
The first free lesson with Na Yoga will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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