1st lesson free
Tiara's profile, diploma and contact details have been verified by our experts
Tiara
- Rate PKR 9,706
- Response 1h
PKR 9,706/hr
Contact
1st lesson free
- Meditation
Christian Breathwork Practitioner teaching guided breathwork, grounding, relaxation, meditation, and nervous system regulation online
- Meditation
Lesson location
About Tiara
I’m Tiara, a Christian Breathwork Practitioner based in Louisville, Kentucky. I’m certified in breathwork, polyvagal informed practices, and somatic wellness, and I also publish guided breathwork and grounding practices on Insight Timer under Tiara Dera. My approach is calm, practical, faith centered, and beginner friendly. I focus on helping people feel more grounded, present, and supported through gentle breathwork, nervous-system education, and simple practices they can use in everyday life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions are gentle, beginner-friendly, and personalized to what you need that day. I guide Christian breathwork, grounding, relaxation, somatic awareness, and polyvagal-informed nervous system practices in a calm, supportive way. Sessions may also include meditation, optional aromatherapy, and faith-centered reflection or prayer. My goal is to help you slow down, feel more present, and leave with practical tools you can use in everyday life.
See more
Rates
Rate
- PKR 9,706
Pack prices
- 5h: PKR 45
- 10h: PKR 90
free lessons
The first free lesson with Tiara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,706/h
Similar Meditation teachers in Louisville
Daniel
Vanves, France & Online
- PKR19,202/hr
- 1st lesson free
Aayush
Indore, India & Online
- PKR2,327/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,905/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- PKR25,602/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- PKR2,905/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- PKR8,001/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- PKR12,963/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- PKR13,960/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- PKR44,804/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- PKR13,947/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- PKR20,802/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- PKR1,454/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- PKR5,418/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- PKR12,801/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- PKR13,078/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- PKR16,001/hr
UJJWAL
Washington, United States & Online
- PKR8,368/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- PKR13,078/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- PKR5,817/hr
Renata
Millburn, United States & Online
- PKR9,763/hr
-
See Meditation tutors
