1st lesson free
The profile of Manoj and their contact details have been verified by our experts
Manoj
- Rate PKR 5,566
- Response 1h
PKR 5,566/hr
Contact
1st lesson free
- Weightloss
- Meditation
- Anger Management
- Addiction Recovery
Clarity under pressure through mindful breathing, awareness, and practical counselling—anywhere, anytime online.
- Weightloss
- Meditation
- Anger Management
- Addiction Recovery
Lesson location
About Manoj
My name is Manoj MP from India. I am a mindfulness trainer and counseling practitioner specializing in clarity under pressure. I help individuals and professionals regulate stress, improve focus, and respond consciously through practical breathing, awareness-based techniques, and simple, experience-driven practices suited for real-life and workplace challenges worldwide.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mindfulness lessons train attention through breathing, body awareness, and observation of thoughts.
Participants learn to pause, reduce mental interference, respond with clarity, regulate emotions, build calm focus, improve decision-making, handle stress effectively, and apply awareness practically in daily life and work situations.
Awareness – Calm Mind – Clarity – Right Response
See more
Rates
Rate
- PKR 5,566
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,566/h
free lessons
The first free lesson with Manoj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Weightloss teachers in San Francisco
Ume
Rajanpur District & Online
- PKR5,608/hr
- 1st lesson free
Lucy
Paris, France & Online
- PKR15,276/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- PKR5,366/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,504/hr
- 1st lesson free
Jonathan
London, United Kingdom & Online
- PKR13,004/hr
Andrew SGz
Kecamatan Senen, Indonesia & Online
- PKR3,864/hr
Rish
Sanger, United States & Online
- PKR41,745/hr
Prabhat
Mumbai, India & Online
- PKR2,919/hr
- 1st lesson free
Agil
Melbourne, Australia & Online
- PKR11,391/hr
Nancy
Nantes, France & Online
- PKR25,460/hr
Julie
London, United Kingdom & Online
- PKR74,309/hr
Nidhi
Rohtak, India & Online
- PKR2,046/hr
- 1st lesson free
Julia
Paris 12e, France & Online
- PKR7,956/hr
Camille
Nottingham, United Kingdom & Online
- PKR11,146/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- PKR2,335/hr
- 1st lesson free
Sam
Genève, Switzerland & Online
- PKR31,171/hr
ANSHUL
Denver, United States & Online
- PKR4,167/hr
Achuthanandan A
Saint Petersburg, India & Online
- PKR8,767/hr
- 1st lesson free
Siddhi
London, United Kingdom & Online
- PKR7,431/hr
- 1st lesson free
Eddie B
London, United Kingdom & Online
- PKR18,577/hr
- 1st lesson free
-
See Weightloss tutors
