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Joel
- Rate PKR 6,797
- Response 1h
PKR 6,797/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Calisthenics
Contact tassies most well rounded skilled & respected trainer! first session free & starter pack
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Calisthenics
Lesson location
About Joel
I HAVE OVER 2O YEARS OF COMBINED SPORT, GYM TRAINING AND MARTIAL ARTS EXPERIENCE. THIS INCLUDES TENNIS, BASKETBALL, SYDNEY CITY SKATEBOARDING, 5 YEARS OF GYM MEMBERSHIPS - GAINING KNOWLEDGE AND TECHNIQUE FROM OTHERS TRAINING - PLUS GAINING NICE PHYSIQUE. TRAINING IN KUNG FU - SHAOLIN DRAGON STYLE AND MMA.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
BREATHING TECHNIQUES.
NOT LIFTING TOO HEAVY. INSTRUCTING THE CLIENT BY FIRSTLY TALKING THEM THROUGH THE PARTICULAR EXERCISE, THE MUSCLES OR MUSCLES THAT WILL BE WORKED. OTHER WISE KNOWN AS COMPOUND OR ISOLATION. I PERFORM THE EXERCISE SEVERAL TIMES, THEN CLIENT FOLLOWS AND WATCH WITH MY TRAINED EYE OF NEEDED CHANGES
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Rates
Rate
- PKR 6,797
Pack prices
- 5h: PKR 30
- 10h: PKR 60
online
- PKR 9,710/h
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