1st lesson free
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Richa
- Rate PKR 4,364
- Response 1h
-
Students1
Number of students Richa has accompanied since arriving at Superprof
Number of students Richa has accompanied since arriving at Superprof
PKR 4,364/hr
Contact
1st lesson free
- Life Coaching
Counseling Psychologist, Inner Child Healer & Life Coach Supporting Emotional Healing and Personal Growth
- Life Coaching
Lesson location
Recommended
Richa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Richa
These sessions are designed for people who are tired of surface-level solutions and want real emotional change. I combine guided meditation, inner child healing, and somatic techniques to help you understand and release deep-rooted patterns like anxiety, overthinking, emotional triggers, and relationship struggles.
Each class is highly personalized based on your emotional patterns and life experiences. Instead of just talking, we actively work through what your mind and body are holding. You will learn how to regulate your emotions, reconnect with yourself, and respond to life with clarity rather than reaction.
My approach is practical, trauma-informed, and results-oriented. You won’t just feel good during the session — you’ll leave with tools and awareness that create lasting shifts in your daily life.
This is for you if you’re ready to do the real inner work, not just temporary fixes.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These sessions are designed for people who are tired of surface-level solutions and want real emotional change. I combine guided meditation, inner child healing, and somatic techniques to help you understand and release deep-rooted patterns like anxiety, overthinking, emotional triggers, and relationship struggles.
Each class is highly personalized based on your emotional patterns and life experiences. Instead of just talking, we actively work through what your mind and body are holding. You will learn how to regulate your emotions, reconnect with yourself, and respond to life with clarity rather than reaction.
My approach is practical, trauma-informed, and results-oriented. You won’t just feel good during the session — you’ll leave with tools and awareness that create lasting shifts in your daily life.
This is for you if you’re ready to do the real inner work, not just temporary fixes.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Richa is an excellent meditation teacher who is knowledgeable, kind, and inspiring. Her sessions are relaxing, well-structured, and highly beneficial. I would confidently recommend her to anyone interested in meditation and personal well-being.
Richa’s mindfulness meditation sessions have been a grounding experience for me. She has a very gentle yet clear way of bringing your attention back to the present moment, without any pressure or judgment. What I appreciated most is how she simplified mindfulness into something practical that I could actually apply in my daily life, especially during anxious moments. Over time, I’ve noticed myself becoming more aware, calm, and in control of my reactions. I truly recommend her if you’re looking to build a deeper sense of inner balance through mindfulness.
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Rates
Rate
- PKR 4,364
Pack prices
- 5h: PKR 20
- 10h: PKR 40
free lessons
The first free lesson with Richa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,364/h
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