1st lesson free
The profile of Anu and their contact details have been verified by our experts
Anu
- Rate PKR 8,762
- Response 1h
PKR 8,762/hr
Contact
1st lesson free
- Stress management
- Personal development
A Counseling Psychologist, Cognitive Hypnotic Life Coach, Author and Classical Yoga teacher and practitioner since 2015. She has also worked in Corporate for 10 years post MBA.
- Stress management
- Personal development
Lesson location
About Anu
Before anything, I am a Classical Yoga practitioner which has given me numerous insights to understand human mind to its depths. To enhance this natural understanding, I have studied Masters in Psychology, NLP and Cognitive Hypnotic Coaching techniques.
My endeavor is to help people who struggle with little things in life (Which I was once upon a time). To share my insights I have written the book - 'Push Start to Auto Start- Drive your life with Ease', started taking 1-2-1 sessions and teaching Classical Yoga, which is purest form of yoga coming from the lineage of Agastya Muni.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take 1-2-1 Counseling and coaching Sessions for adults which help them to know themselves better. With clarity and new insights, I empower them to deal with their problems in life and move towards living a fulfilled life. My book 'Push Start to Auto Start -Drive your life with Ease' is elaboration of this concept. (Available on Amazon/Flipkart)
I use structured methods of psychology using eclectic approach so you get best of all approaches. I also use hypnosis and NLP as part of eclectic approach in addition to psychology based approaches.
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Rates
Rate
- PKR 8,762
Pack prices
- 5h: PKR 43,812
- 10h: PKR 87,624
online
- PKR 8,762/h
free lessons
The first free lesson with Anu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Coaching Sessions for clarity, goals setting, Goal achievement, weight loss etc. takes around 5-8 sessions. However, for stress, mild anxiety, mild depression number of sessions will vary.
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