1st lesson free
The profile of Angela and their contact details have been verified by our experts
Angela
- Rate PKR 9,368
- Response 1h
-
Students4
Number of students Angela has accompanied since arriving at Superprof
Number of students Angela has accompanied since arriving at Superprof
PKR 9,368/hr
Contact
1st lesson free
- Stress management
CPD-certified health coach helping students & young adults build lasting wellness habits, and manage stress. Evidence-based approach, personalised goals that adjust to your circumstances.
- Stress management
Lesson location
Recommended
Angela is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Angela
Hi I'm Angela Cebolla Sousa! I'm a CPD-certified health and wellness coach, and a final year medical student at Imperial College London.
With 4+ years of experience in personal training and teaching, I've helped many people build sustainable exercise habits, and improve their academic performance.
As an international student navigating a demanding university, I understand firsthand how challenging it is to prioritise health while managing academics, social life, and work commitments.
That's why I've developed a personalised coaching approach to help you achieve your wellness goals without sacrificing the rest of your life. My focus is on building realistic, sustainable habits that actually fit your schedule and circumstances.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! I’m Angela — a CPD-accredited health coach and final-year medical student at Imperial.
I have 4+ years of experience in personal training, teaching, and competing in Cross Training, Hyrox, and running (all while juggling Uni and a social life)
Over the past years of Medical School, I’ve seen how powerful healthy habits are for confidence, well-being, stress management, and academic performance.
But I’ve also seen how hard it can be for students and young professionals to stay active and eat well when you have limited money, little time, exams, and chaotic schedules.
That's why I've created a 6-week student-friendly coaching programme designed to help you build healthy habits in a simple, realistic, and sustainable way, tailored to your:
- schedule
- energy levels
- fitness experience
- budget
What you'll get:
✓ Free 30-minute intro call to talk about your goals and see if we’re a good fit
✓ A personalised 6-week plan
✓ Weekly 35-minute coaching calls to review your week and adjust your plan
✓ Email or Whatsapp support once per week for questions or progress updates
✓ Optional extension to 12 weeks if you want continued accountability, or develop another healthy habit.
This programme is not about strict diets or intense training; it’s about building habits that fit your real life.
First lesson free!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Angela was really devoted to helping me achieving my goals in health, which was to increase my water consumption and eating more heathily. She never came across as impatient, even when there were setbacks (i.e. me not meeting our pre-set goals). She was attentive to our weekly meetings and was very encouraging throughout!
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Rates
Rate
- PKR 9,368
Pack prices
- 5h: PKR 46,840
- 10h: PKR 93,680
online
- PKR 9,368/h
free lessons
The first free lesson with Angela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
If you decide to do health coaching with me, the total price would be of 82 pounds for a 6-week programme. This price includes:
- Two 1-hour coaching sessions at the start and at the end of the programme
- Time dedicated to build your personalised programme and readapt it according to your progress.
- Two 35-minute coaching goals to review your 2-weekly progress.
- Weekly catch-ups for continuous support, and questions.
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